Tuesday, August 28, 2012


If you aren't sure how to handle hemroids, read the following article. Millions of people suffer from hemroids every year, so you are not alone. The key to handling a hemroid problem is to arm yourself with information, as much as you can find.
Sit in a lukewarm bath while raising your knees. Soaking the affected area in warm water will help ease the pain and reduce the inflammation. Warm water promotes increased blood flow and decreases sharp pain and swelling. Soak as frequently as you feel the need, and enjoy the immediate relief it brings.
If you think you may have hemroids, consult a hemroid specialist to be sure. A lot of people don't know the difference from a polyp and a hemroid, and this may cause undo panic. Be sure to have it checked fast if you're not able to find out for yourself.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemroids. Use it at your job or while driving to relieve the pain caused by your hemroids.
Hemroids can be manually pushed back into the anus. It might seem a little disturbing, but if your hemroids have prolapsed, then gently pushing them back inside is the smart thing to do. Hemroids have more protection when inside the anus and are less likely to suffer irritation or start bleeding from there.
Too much straining during bowel movements can cause hemroids. Drinking plenty of water and increasing your fiber intake is a great way to avoid or even cure hemroids. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. As you sit on your toilet, put a small stool beneath your feet. Interestingly, hemroids don't plague cultures for which it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
No matter how itchy, avoid scratching your hemroids. One of the most irritating symptoms of a hemroid flare-up can be infuriating itchiness. Although scratching the hemroids can provide a brief amount of relief, it ends up irritating the hemroids and extends the time needed to heal. Put the itch out of your mind and focus, instead, on the treatments that will control and heal your hemroids.
If you feel you are having issues with constipation, then before you go to the bathroom, take a walk. Walking loosens your muscles and helps to get your bowels to move. By doing this, you can avoid unnecessary straining that will make hemroids worsen or become irritated. Walk for 10 to 15 minutes, as briskly as you are able.
Making sure your bathroom practices are as hygienic as possible can also make it less likely that you'll develop external hemroids. Use soft toilet paper that does not leave lint behind, and use a moist towelette to clean yourself after each bowel movement.
Natural remedies offer great relief from hemroid pain and help you to save money. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes.

So you see, there are many approaches to handling a hemroid problem. Use the tips here that work for you, see your doctor, or find your own strategies to cope with and heal the problem. Seek various sources of information with which to educate yourself about methods for hemroid treatments, starting with the information you received in this great article.
NOTE: Please visit our hemroids treatment and cure website for more tips and information

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