Tuesday, August 28, 2012


If you aren't sure how to handle hemroids, read the following article. Millions of people suffer from hemroids every year, so you are not alone. The key to handling a hemroid problem is to arm yourself with information, as much as you can find.
Sit in a lukewarm bath while raising your knees. Soaking the affected area in warm water will help ease the pain and reduce the inflammation. Warm water promotes increased blood flow and decreases sharp pain and swelling. Soak as frequently as you feel the need, and enjoy the immediate relief it brings.
If you think you may have hemroids, consult a hemroid specialist to be sure. A lot of people don't know the difference from a polyp and a hemroid, and this may cause undo panic. Be sure to have it checked fast if you're not able to find out for yourself.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemroids. Use it at your job or while driving to relieve the pain caused by your hemroids.
Hemroids can be manually pushed back into the anus. It might seem a little disturbing, but if your hemroids have prolapsed, then gently pushing them back inside is the smart thing to do. Hemroids have more protection when inside the anus and are less likely to suffer irritation or start bleeding from there.
Too much straining during bowel movements can cause hemroids. Drinking plenty of water and increasing your fiber intake is a great way to avoid or even cure hemroids. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. As you sit on your toilet, put a small stool beneath your feet. Interestingly, hemroids don't plague cultures for which it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
No matter how itchy, avoid scratching your hemroids. One of the most irritating symptoms of a hemroid flare-up can be infuriating itchiness. Although scratching the hemroids can provide a brief amount of relief, it ends up irritating the hemroids and extends the time needed to heal. Put the itch out of your mind and focus, instead, on the treatments that will control and heal your hemroids.
If you feel you are having issues with constipation, then before you go to the bathroom, take a walk. Walking loosens your muscles and helps to get your bowels to move. By doing this, you can avoid unnecessary straining that will make hemroids worsen or become irritated. Walk for 10 to 15 minutes, as briskly as you are able.
Making sure your bathroom practices are as hygienic as possible can also make it less likely that you'll develop external hemroids. Use soft toilet paper that does not leave lint behind, and use a moist towelette to clean yourself after each bowel movement.
Natural remedies offer great relief from hemroid pain and help you to save money. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes.

So you see, there are many approaches to handling a hemroid problem. Use the tips here that work for you, see your doctor, or find your own strategies to cope with and heal the problem. Seek various sources of information with which to educate yourself about methods for hemroid treatments, starting with the information you received in this great article.
NOTE: Please visit our hemroids treatment and cure website for more tips and information

Monday, August 20, 2012


Even when the circumstances are at their best, hemroids can destroy a day that is good and cause a bad day to be even worse. In order to get the full benefits of modern medicine for giving your hemroids the best treatment, you should read the advice in the below article. Life might seem difficult at the moment, but this article will show you many ways to make living a little easier when you have to deal with hemroids.
There is a surprising way to deal with hemroids. When you feel you have to poop, do it right away. Water is constantly reabsorbed from stool as long as it remains in your system. As a result, ignoring the need to defecate causes the stool to become drier and harder, which will require additional straining when you do go. Straining exacerbates hemroids and should be avoided.
Drink enough water to stay hydrated and supplement your diet with high fiber items if you suffer from hemroids. You need to soften your stool so that you won't strain as much when having a bowel movement. Straining leads to hemroid problems, so by softening your stool you can prevent hemroids and relieve hemroid pain. You can increase your consumption of specific fruits, such as papaya or watermelon, to help naturally soften your stool. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
Ointments and creams can do a lot to help alleviate any pain you have with hemroids. Your local drugstore should stock a wide range of appropriate products. While this will not entirely eliminate hemroids, it will offer relief from pain and itching. It almost goes without saying that it is important to read the directions on these products and follow them closely. This includes limiting the amount of time you should use them.
One of the major causes of hemroids is excessive straining during evacuation. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. When going to the bathroom, a squatting position can help to avoid excessive straining. When sitting down on the toilet, use a stool underneath your feet. Hemroids are not common in areas of the world where people squat during a bowel movement.
You can find relief from hemroid pain in a number of places. Take a sitz bath a few times daily, for about ten minutes each time. Also, applying a cold compress can offer relief.
One of the most effective ways to treat the symptoms of hemroids, and to prevent flare ups, is a high fiber diet that includes whole grains, vegetables, nuts and fruits. By keeping your diet simple and well-rounded, the easier it becomes to manage your condition.
Making an enema can help you cope with hemroids. Bring two cups of water to a boil, remove from heat, and then add 2 diced cloves of garlic. Allow to steep for 30 minutes. After cooling completely to room temperature, it can be used as a daily enema.
Vitamin A is an important element in any diet, but it is also a means of relieving discomfort caused by hemroids. Carrots and juice will help you get vitamin A into your body, and that will help relieve the pain of hemroids.
Witch hazel is very effective in alleviating the pain caused by hemroids. Astringent witch hazel contracts hemroid tissue, which bring a sigh of relief to sufferers. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Avoid processed foods that are high in fat or sugar if you are suffering from hemroids. These sorts of foods will make your hemroids hard to control as you deal with the different effects of these foods.
Remember these cures and remedies the next time you need some relief. Hemroids are surprisingly treatable and even preventable if you know how to approach the problem. Tackling the problem and staying optimistic can help you prevent future hemroids.

NOTE: Please visit our hemroids treatment and cure website for more tips and information