Friday, June 22, 2012


One bad hemroid can ruin your whole day. Keep reading for ideas and tips that will help you to prevent or treat this uncomfortable, embarrassing condition. The suffering is real, but there are things you can do. Read on to learn some of the ways people deal with the discomfort of hemroids.
Avoid spicy foods and caffeine. These foods irritate your intestines, which can be detrimental to hemroids. Hot foods can even cause a burning sensation even when you are away from the restroom.
Eat foods high in fiber and drink lots of water to soften your stool. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemroids. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. In addition, drinking at least eight glasses of water a day will help prevent and give relief from hemroids.
Use a combination of water and myrrh powder to help treat hemroid pain and reduce swelling. Simply mix a teaspoon of myrrh with a teaspoon of water to form a paste. Spread the mixture on the affected area and leave it on for about 30 minutes. Health stores and beauty stores will usually carry the myrrh powder.
Even though it is likely hemroids, you should check with your doctor to confirm this. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. You can ease your mind visiting a doctor to get the problem diagnosed. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it's nothing more serious than hemroids; if so, your doctor can prescribe a medication or other hemroids treatment for you.
Instead of sitting down on the toilet seat, squat during bowel movements to limit strain and prevent hemroid flare-ups. While your first time may be awkward, you can eliminate most discomfort and pain with hemroids.
Consider the usage of witch hazel for relief from hemroid discomforts. Witch hazel has astringent properties, which causes the hemroids to shrink and heal more quickly. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
Sit in a warm bath while keeping your knees elevated. The water helps to sooth your pain and reduce inflammation. Warm water promotes increased blood flow and decreases sharp pain and swelling. You can take as many of these baths as you need to get the relief you desire.
If you have hemroids, you should always keep them clean. Moist towelettes are more effective and more comfortable than paper for proper cleansing. Hemroid swelling and pain can be relieved by a sitz bath of warm water. Soak in the bath for no less than 20 minutes.
Hemroid pads are some of the best over-the-counter products you can use to treat the condition. The pads are safe for pretty much anybody to use, sort of like the pads women use when they get their period.
Suppositories, ointments and cream remedies can help. Multiple types are available at most pharmacies. This will not make your hemroids go away, but the burning and the itching will. Do not continue to use these methods for longer than one week.
If you use the information that you have just read, you will be one step closer to healing. Good information leads to you utilizing good medical treatment, and hemroids are no exception. With some optimism and a solid plan, you could well begin to experience an end to your painful condition.

NOTE: Please visit our hemroids treatment and cure website for more tips and information

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